Weigh In record (no journal entry) for 29 September 2021
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54.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1136 kcal
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Fat: 42.40g | Prot: 40.19g | Carbs: 145.53g.
Breakfast: Lait, Biscuits Sablés. Lunch: Soummam Riz au Lait, Pomme. Dinner: Poséidon Thon Tomate, Pomme, Indomie Indomei . more...
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Losing 13.7 kg a Week
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yani mahtout's Weight History
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