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I am officially restarting my weight loss journey today... So far this year I have gained weight and haven't tried too hard to actually lose weight.
A few years ago I lost 25KG but since then I have gained it all back and more.
I am now at the highest weight I have ever been and I feel I am now once again in the right mindset to kick off my weight loss journey.
Lets do this!!
View Diet Calendar, 29 September 2021:
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1677 kcal
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Fat: 63.22g | Prot: 91.31g | Carbs: 176.45g.
Breakfast: Sugar, SPAR Low Fat Milk, Weet-Bix Weet-Bix. Lunch: SPAR Pepperdew, Cheddar Cheese, Albany Brown Bread. Dinner: Spaghetti, Lean Minced Beef. Snacks/Other: Nestle Ricoffy, Sugar, SPAR Skim Milk Long Life. more...
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