Weigh In record (no journal entry) for 29 September 2021
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66.4 kg
Lost so far: 3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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851 kcal
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Fat: 19.54g | Prot: 102.79g | Carbs: 65.11g.
Lunch: Gomes da Costa Salada de Atum com Batata, Purê de Mandioquinha, Carioca Feijão Cozido, Carne de Panela. Dinner: Tirolez Creme de Ricota Light, Frango Desfiado, Batata Doce Cozida. Snacks/Other: Atlhetica Best Whey, Verde Campo Iogurte Natural Whey Morango . more...
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Losing 0.5 kg a Week
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gabrielle_jardim's Weight History
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