Weigh In record (no journal entry) for 29 September 2021
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89.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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2997 kcal
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Fat: 78.60g | Prot: 246.06g | Carbs: 324.19g.
Breakfast: Milbona Dessert Proteico al Cioccolato, Uovo all'occhio di Bue, Albume d'uovo. Lunch: Lidl Tagliata di Bovino Adulto Scottona, Chef Panna da Cucina Leggera, Rana Tortellini Sfogliavelo al Prosciutto Crudo. Dinner: Megic Pizza Pizza Capricciosa, Salmone. Snacks/Other: Mulino Bianco Pan Bauletto Integrale, Uva Bianca, Milk Milk Pro 35 Vaniglia, Conad Yogurt Greco 0% Vaniglia, Nutella Nutella, Mulino Bianco Pagnottelle Integrali. more...
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Gaining 2.5 kg a Week
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domingopoliandri's Weight History
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