Weigh In record (no journal entry) for 29 September 2021
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61.3 kg
Lost so far: 7.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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417 kcal
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Fat: 23.43g | Prot: 16.58g | Carbs: 35.46g.
Breakfast: Tereyağı, Reçel Konserveleri, Beyaz Ekmek, Domatesler, Salatalık (Soyulmuş), Haşlanmış Yumurta, Haşlanmış Yumurta. more...
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Gaining 1.1 kg a Week
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Dilozoff's Weight History
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