Weigh In record (no journal entry) for 29 September 2021
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97.7 kg
Lost so far: 14.7 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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798 kcal
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Fat: 19.26g | Prot: 26.81g | Carbs: 130.07g.
Breakfast: Lieken Urkorn Vollkorn Saftiges, Schinken, TiP H-Vollmilch 3,5%, Igor Gorgonzola Dolce. Lunch: Vegetarische Gemüsesuppe (mit Wasser zubereitet), Birnen. more...
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Losing 3.5 kg a Week
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andreas.47447's Weight History
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