Weigh In record (no journal entry) for 29 September 2021
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76.8 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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592 kcal
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Fat: 29.84g | Prot: 29.08g | Carbs: 42.22g.
Breakfast: Nesquik Какао на Молоке, Миндаль, Пиканта Фасоль Консервированная , Finn Crisp Хлебцы Ржаные с Отрубями, Сливочное Масло, Жареное Яйцо. more...
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Gaining 0.5 kg a Week
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rufinaqwe's Weight History
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