Weigh In record (no journal entry) for 29 October 2018
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80 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1010 kcal
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Fat: 30.77g | Prot: 72.09g | Carbs: 117.21g.
Breakfast: Банан, Рулет из Лаваша с Творогом. Lunch: Жареная или Запеченная Куриная Грудка, Гречка Отварная. Dinner: Хлебец, Салат с Тунцом и Овощами. Snacks/Other: Epica Йогурт Манго-Семена Чиа, Банан. more...
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AvonemesA's Weight History
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