Weigh In record (no journal entry) for 29 September 2021
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79.1 kg
Lost so far: 1.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1549 kcal
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Fat: 43.00g | Prot: 30.18g | Carbs: 223.36g.
Breakfast: Haferflocken Овсяные Хлопья, Голубика. Lunch: 10 Хлебзавод Хлеб Солодовый . Dinner: Куба Либре. Snacks/Other: Rioba Печенье Ушки . more...
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Losing 5.6 kg a Week
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Marina_The_Cat's Weight History
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