solobluesman's Journal, 28 Jul 14

Weigh In record (no journal entry) for 28 July 2014
127.4 kg Lost so far: 14.6 kg.    Still to go: 37.4 kg.    Diet followed: 100%.

View Diet Calendar, 28 July 2014:
1108 kcal Fat: 42.76g | Prot: 105.05g | Carbs: 89.65g.   Breakfast: Édulcorants (Aspartame)de Paquets Égals, Café. Lunch: Oeuf, Courgette, Dulano Bacon Fumé, Tomates. Dinner: Filet de Maquereaux au Vin Blanc, Concombre (Pelé), Tomates, Vinaigre (Cidre). Snacks/Other: Lidl Fromage Blanc 0%, Canderel Stevia. more...
steady weight

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solobluesman's Weight History


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