Weigh In record (no journal entry) for 29 September 2021
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107.8 kg
Lost so far: 20.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1171 kcal
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Fat: 82.64g | Prot: 72.67g | Carbs: 24.07g.
Breakfast: Coffee with Milk, Sugarless Sweetener. Lunch: Fried Egg , Western Star Original Spreadable Butter, Alpine Breads Lower Carb Bread. Dinner: Creamy Lemon Dijon Fish Foober. Snacks/Other: Bega Crunchy Peanut Butter, Alpine Breads Lower Carb Bread, Western Star Original Spreadable Butter, Tea with Milk, Sugarless Sweetener. more...
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Losing 0.2 kg a Week
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Lionsboi's Weight History
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