Weigh In record (no journal entry) for 28 September 2021
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104.4 kg
Lost so far: 2.1 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1260 kcal
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Fat: 81.81g | Prot: 61.43g | Carbs: 71.55g.
Breakfast: Сливочное Масло, Чизбургер, Кофе Хауз Латте, Говядина, Кофе. Dinner: Простоквашино Сливки 20%, Кофе, Говядина, Сливочное Масло. more...
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Gaining 1.4 kg a Week
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