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Seguimos igual
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71.9 kg
Lost so far: 4.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1317 kcal
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Fat: 53.39g | Prot: 62.41g | Carbs: 156.99g.
Breakfast: Café, Costa Donuts, Café, Trattoria Aceite de Oliva Extra Virgen, Huevo (Entero), Sarotti Chocolate 85% Cacao. Lunch: Té (Infusión), Tomates, Frijoles Cocidos con Carne de Cerdo (Enlatados), Soprole Jalea. Dinner: Kraft Mayonesa, Hallulla, Té (Infusión), San Jose Jurel al Natural. Snacks/Other: Almendras, Mandarinas. more...
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2416 kcal
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Exercise:
Cardio - 25 minutes, Driving - 2 hours, Walking (slow) - 3/kph - 30 minutes, Desk Work - 9 hours, Resting - 5 hours and 5 minutes, Sleeping - 7 hours. more...
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steady weight
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Hilda Margaret's Weight History
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