泡芙查琳's Journal, 28 Sep 21

明天打疫苗,最近拼命吃
午餐:味噌烤豬里肌+蒜泥低脂豬肉片-綠色菜-飯、大杯熱拿鐵
晚餐:番茄鍋底、豬五花、甘藍、凍豆腐、火鍋料
輔助:益生菌、維生素B群、D3、葉黃素

View Diet Calendar, 28 September 2021:
1839 kcal Fat: 85.47g | Prot: 92.53g | Carbs: 161.46g.   Lunch: 7-11 大熱拿, 蒜泥白肉, 給力盒子 味增烤豬里肌. Dinner: 迷客夏 伯爵紅茶拿鐵冰淇淋, 海底撈 番茄牛肉自煮火鍋套餐. more...
1798 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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