nitaigotthis's Journal, 28 Sep 21


View Diet Calendar, 28 September 2021:
1360 kcal Fat: 41.53g | Prot: 54.08g | Carbs: 191.50g.   Breakfast: Coffee with Milk, Asda Sweet Treats Low Fat Toffee Yogurt, Asda Low Fat Banana Yogurt. Lunch: Americano Coffee, Tesco Cooked Ham, Aldi Flat Bread Thin Bites . Dinner: Hellmann's Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tesco Onions, Carrots , Costa Coffee Americano, Tomatoes, Asda Cooked Ham, Aldi Instant Noodles . more...

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