Weigh In record (no journal entry) for 28 September 2021
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88.9 kg
Lost so far: 13.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1119 kcal
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Fat: 44.23g | Prot: 69.37g | Carbs: 116.22g.
Breakfast: Pure Protein Chewy Chocolate Chip. Lunch: Kirkland Signature Diet Green Tea with Citrus, Grapes, Lilydale Chicken Breasts. Dinner: Pepsi Diet Pepsi, Sour Cream, Chili, Tostitos Bite size rounds. Snacks/Other: Fibre 1 Oats & Chocolate Chewy Bar. more...
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Losing 1.1 kg a Week
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sherijbailey's Weight History
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