Weigh In record (no journal entry) for 28 September 2021
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59.4 kg
Lost so far: 7.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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441 kcal
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Fat: 3.59g | Prot: 15.23g | Carbs: 87.32g.
Breakfast: Pão Caseiro. Lunch: Macarrão sem Carne com Molho de Tomate. more...
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Losing 0.7 kg a Week
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Maissaacsa's Weight History
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