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泡芙查琳
Journal
27 Sep 21
泡芙查琳's Journal, 27 Sep 21
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午餐:味噌烤豬里肌+蒜泥低脂豬肉片-綠色菜-飯
晚餐:麻辣臭豆腐、滷味、布丁
輔助:益生菌、維生素B群、D3、葉黃素
View Diet Calendar
, 27 September 2021:
1565 kcal
Fat: 68.62g | Prot: 83.96g | Carbs: 153.64g.
Lunch:
蒜泥白肉, 給力盒子 味增烤豬里肌.
Dinner:
統一 統一布丁, 全家 滷味燙, 麻辣豆腐.
more...
1800 kcal
Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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