Weigh In record (no journal entry) for 28 September 2021
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55.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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534 kcal
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Fat: 30.15g | Prot: 24.67g | Carbs: 44.96g.
Breakfast: Coffee with Sugar. Lunch: Boiled Egg, Gado Gado. Snacks/Other: Chitato Cheese Flavour. more...
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Losing 3.9 kg a Week
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nia.fadhilah's Weight History
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