Weigh In record (no journal entry) for 28 September 2021
|
104.2 kg
Lost so far: 13.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2021:
|
912 kcal
|
Fat: 29.43g | Prot: 73.44g | Carbs: 84.34g.
Breakfast: Käse, Gekochtes Ei, TiP Ölsardinen, Kamps Graubrot, ORO di Parma Tomatenmark. Lunch: Baguette, Rindersteak (Nur mager gegessen). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|