Weigh In record (no journal entry) for 27 July 2014
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74.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 29.64g | Prot: 23.22g | Carbs: 74.28g.
Breakfast: Fried Egg, Hatfield Bacon. Lunch: Keebler 100 Calorie Right Bites Chips Deluxe Chocolate Chip Cookies. Dinner: Shrimp Fried Rice. more...
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Losing 1.0 kg a Week
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Serenity1956's Weight History
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