Weigh In record (no journal entry) for 28 September 2021
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92.5 kg
Lost so far: 0.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1730 kcal
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Fat: 82.15g | Prot: 45.76g | Carbs: 202.83g.
Breakfast: Сладкая Булочка. Lunch: Кофе (Растворимое), Сладкая Булочка, Салат Оливье. Dinner: Плов с Курицей. Snacks/Other: Медовик. more...
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steady weight
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Zhanara.mussina's Weight History
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