Weigh In record (no journal entry) for 28 September 2021
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114.6 kg
Lost so far: 0 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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327 kcal
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Fat: 1.20g | Prot: 3.65g | Carbs: 77.41g.
Dinner: Aldi Trauben Kernlos, Zespri Kiwi Gold , Banane, Pink Lady Äpfel. more...
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Losing 0.2 kg a Week
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