Weigh In record (no journal entry) for 28 September 2021
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48.3 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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1255 kcal
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Fat: 40.47g | Prot: 50.37g | Carbs: 147.95g.
Breakfast: Адреналин Раш Энергетик, Fix Price Матча Латте. Lunch: Салат Цезарь с Курицей, Amore Коктейль, Французский Тост с Маслом, Fito Forma Сырный Крем Суп с Курицей. Dinner: Monster Monster Energy. more...
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Losing 5.6 kg a Week
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Radoss728's Weight History
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