Weigh In record (no journal entry) for 28 September 2021
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120.1 kg
Lost so far: 2.4 kg.
Still to go: 54.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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2193 kcal
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Fat: 110.88g | Prot: 54.52g | Carbs: 242.33g.
Breakfast: DM Bio Schoko Dinkel Porridge. Lunch: hanuta Hanuta, Donau Land Käse-Krainer, Lidl Schinken-Käse-Croissant. Snacks/Other: Obstkuchen. more...
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Losing 7 kg a Week
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synthesists's Weight History
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