Weigh In record (no journal entry) for 28 September 2021
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90 kg
Lost so far: 3.4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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960 kcal
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Fat: 37.73g | Prot: 25.01g | Carbs: 131.34g.
Breakfast: Hershey's Caramel Topping, Olive Oil, Dried Corn (Navajo), Amul Butter Garlic Herbs, Gowardhan Ghee, Idli, Nandini Milk. Snacks/Other: Truffles. more...
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Losing 4.2 kg a Week
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vishwareddy's Weight History
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