Weigh In record (no journal entry) for 28 September 2021
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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2068 kcal
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Fat: 79.02g | Prot: 82.34g | Carbs: 278.74g.
Breakfast: Edamame, Pepaya. Lunch: Kue Sus, Mie Bakso, Sayur Asem, Tempe Orek, Telur Dadar, Nasi Putih. Dinner: Bimoli Minyak Goreng, Sukun, Telur Dadar, Tempe Orek, Nasi Putih. Snacks/Other: Kurma, AMH Jahe Merah, Pisang. more...
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Gaining 2.3 kg a Week
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Desti Dwiarti's Weight History
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