mbelu_04's Journal, 27 Jul 14

Weigh In record (no journal entry) for 27 July 2014
70.3 kg Lost so far: 21.4 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2014:
1277 kcal Fat: 24.94g | Prot: 49.51g | Carbs: 201.31g.   Breakfast: Granix Bocaditos de Cereales, Amanda Yerba Mate, Granix Sesamo. Lunch: Sopa de Verduras Vegetariana (Preparada con Agua), Pierna de Pollo. Dinner: Ser Yogurt Bebible. Snacks/Other: Arcor Copos de Maiz. more...
1713 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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mbelu_04's Weight History


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