Weigh In record (no journal entry) for 27 September 2021
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45.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1498 kcal
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Fat: 40.58g | Prot: 109.37g | Carbs: 164.80g.
Breakfast: Jafaden 100% Pur Jus d'orange, Kinder Maxi, Sucre, Café au Lait. Lunch: Mayonnaise, McCain Frites Surgelées , Monoprix Beurre Doux, Escalope de Poulet. Dinner: Escalope de Poulet, Riz Basmati, Haricots Verts. more...
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Losing 0.1 kg a Week
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