TatiFred1's Journal, 27 Sep 21

Almocinho delícia 😋

Abóbora cabotiá + rabada + saladinha

View Diet Calendar, 27 September 2021:
1132 kcal Fat: 43.26g | Prot: 51.50g | Carbs: 124.85g.   Breakfast: Lider Leite UHT Integral, Bauducco Torrada Integral, Tirolez Creme de Ricota Light, Café com Açúcar, Clara de Ovo. Lunch: Muffato Bolo Prestigio, Couve-de-Folhas, Rabada, Hortifruti Abóbora Cabotian Cozida. Dinner: Boa Mão Crepioca de Frango. Snacks/Other: Liv Up Panqueca de Aveia, Banana e Canela, Agtal Barra de Mixed Nuts Original, Limão. more...
2126 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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27 Sep 21 by member: S.marson
🤗🤗🤗 
28 Sep 21 by member: TatiFred1

     
 

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