Katty_costa's Journal, 27 Sep 21


View Diet Calendar, 27 September 2021:
784 kcal Fat: 15.48g | Prot: 31.30g | Carbs: 132.01g.   Breakfast: Bolo de Banana e Aveia. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bisteca de Porco Grelhada, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Suco de Manga, Bolo de Banana e Aveia. more...
3349 kcal Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 12 hours and 40 minutes, Sleeping - 8 hours, Gym - 2 hours, Hiking - 20 minutes. more...

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