Weigh In record (no journal entry) for 27 September 2021
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95.7 kg
Lost so far: 7.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1318 kcal
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Fat: 50.03g | Prot: 92.25g | Carbs: 129.68g.
Breakfast: Palta Reina, Kiwi, Ondafit Pan Lactal Proteico, Huevo, Clara de Huevo. Lunch: Brócoli Cocido (Fresco), Zapallito Verde, Inca Arvejas, Atún Fresco. Snacks/Other: Huevo Revuelto, Tomates, Limonada, Palta Reina, la Francia Pan Integral Rústico . more...
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steady weight
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Edgar.18's Weight History
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