Weigh In record (no journal entry) for 27 September 2021
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67.9 kg
Lost so far: 19.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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2054 kcal
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Fat: 91.31g | Prot: 85.69g | Carbs: 222.48g.
Breakfast: Qualitá Queijo Mussarela , Qualitá Queijo Mussarela , Café com Açúcar, Café com Açúcar. Lunch: Estrogonofe de Carne, Batata no Forno Recheada com Queijo (Casca Consumida). Dinner: Qualitá Queijo Mussarela , Qualitá Queijo Mussarela , Parmalat Leite Integral, Café Iguaçu Capuccino Classic. Snacks/Other: Trakinas Biscoito Recheado Sabor Chocolate, Trakinas Biscoito Recheado Sabor Chocolate, 3 Corações Achocolatado , 3 Corações Achocolatado , Itambé Leite Condensado, Itambé Leite Condensado, Itambé Leite Condensado, Maçã. more...
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Gaining 0.3 kg a Week
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dayane lopersan's Weight History
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