viviana pizzolitto's Journal, 27 Jul 14

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Weigh In record (no journal entry) for 27 July 2014

53.1 kg Lost so far: 1.1 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2014:

1063 kcal

Fat: 27.31g | Prot: 51.03g | Carbs: 171.22g. Breakfast: Caffè Latte, Fage Yogurt Greco Total 2%. Lunch: Anguria, Frappè Denso alla Vaniglia. Dinner: Carrefour Lattughino, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga), Pomodori. more...

1673 kcal

Exercise: Driving - 30 minutes, Desk Work - 3 hours, Running (jogging) - 8/kph - 30 minutes, Sleeping - 8 hours, Resting - 11 hours, Housework - 1 hour. more...

Losing 0.1 kg a Week

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