Weigh In record (no journal entry) for 27 September 2021
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68.9 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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885 kcal
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Fat: 17.99g | Prot: 71.54g | Carbs: 111.06g.
Breakfast: Bite Финиковый Сироп, Банан, Овсяные Блинчики. Lunch: Ржаной Хлеб, Тунец в Воде (Консервы), Помидоры, Огурец (с Кожурой). Dinner: Овсяное Печенье, Белый Город Молоко 2,5%. more...
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Losing 1.4 kg a Week
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baldini_32's Weight History
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