solobluesman's Journal, 27 Jul 14

Weigh In record (no journal entry) for 27 July 2014
127.4 kg Lost so far: 14.6 kg.    Still to go: 37.4 kg.    Diet followed: 100%.

View Diet Calendar, 27 July 2014:
1514 kcal Fat: 49.42g | Prot: 104.20g | Carbs: 146.05g.   Breakfast: Café, Édulcorants (Aspartame)de Paquets Égals. Lunch: Coraya Surimi, Saint Alby Jambon Supérieur sans Couenne, Concombre (Pelé), Dieti Natura Pates Hyperprotéinées All Dente, Vinaigre (Cidre), Tomates. Dinner: Cornichon Concombre Doux, Vinaigre (Cidre), Tomates, Concombre (Pelé). Snacks/Other: Lidl Chocolat Noir Intense 74%, Banane. more...
Losing 5.6 kg a Week

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solobluesman's Weight History


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