Weigh In record (no journal entry) for 27 September 2021
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95.1 kg
Lost so far: 14.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1845 kcal
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Fat: 81.10g | Prot: 139.93g | Carbs: 139.49g.
Breakfast: Тысяча Озер Сыр Лёгкий 15%, Жареная или Запеченная Куриная Грудка. Lunch: Говядина Тушеная. Dinner: Pretto Сыр Рикотта, Груша, Мандарины, Яблоко, Грабли Суп Грибной с Шампиньонами. Snacks/Other: ВкусВилл Матча Латте, Данон Творог Мягкий 0%, Candice Cake Десерт Красный Бархат. more...
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2761 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Elliptical - 24 minutes, Resting - 14 hours and 21 minutes, Sleeping - 9 hours. more...
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Losing 6.3 kg a Week
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Natali_MiKu's Weight History
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