Weigh In record (no journal entry) for 27 September 2021
|
40 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2021:
|
661 kcal
|
Fat: 21.18g | Prot: 21.44g | Carbs: 95.04g.
Lunch: Es Teh, Nasi Goreng. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
d.april.an's Weight History
|