Weigh In record (no journal entry) for 27 September 2021
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73 kg
Lost so far: 9.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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929 kcal
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Fat: 32.13g | Prot: 47.22g | Carbs: 109.25g.
Breakfast: Semur Telur, Nasi Putih. more...
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Gaining 3.5 kg a Week
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clarasetiaw4n's Weight History
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