Weigh In record (no journal entry) for 27 September 2021
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74.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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532 kcal
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Fat: 29.60g | Prot: 22.20g | Carbs: 46.80g.
Breakfast: Просто Здорово Арахисовая Паста Кранчи, Простоквашино Молоко Отборное 3,5%, Русский продукт Геркулес Монастырский Овсяные Хлопья. more...
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Gaining 0.3 kg a Week
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Jenka-penka's Weight History
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