nadiasayuis's Journal, 27 Sep 21

Edisi Ngirit 😀

View Diet Calendar, 27 September 2021:
708 kcal Fat: 27.55g | Prot: 36.91g | Carbs: 83.69g.   Lunch: Semangka, Uleg Sambal Bawang , Nasi Putih, Tempe Bacem, Sayur Bening Bayam. Snacks/Other: Tempe Bacem, Tahu Isi, Flimty Flimty. more...
2194 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...

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