Weigh In record (no journal entry) for 25 September 2021
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61.7 kg
Lost so far: 14.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2021:
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1048 kcal
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Fat: 27.56g | Prot: 33.91g | Carbs: 175.15g.
Breakfast: Missi Roti, Tea with Milk and Sugar. Lunch: Laddu, Missi Roti, White Bread , Tea with Milk and Sugar. more...
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Losing 4.9 kg a Week
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ritisandhu1985's Weight History
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