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info dong guys gmn buatt nasgor dri oatmeal dri kmren bnyakk yng seliweran yng buatt nasgor drii oatmeal
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55 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1121 kcal
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Fat: 54.81g | Prot: 30.46g | Carbs: 130.15g.
Breakfast: Kecap Manis, Nasi Putih, Tahu Goreng. Dinner: Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Nasi Putih, Bakwan. Snacks/Other: Roma Sari Gandum Sandwich Susu & Coklat, Bakwan. more...
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steady weight
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IntanCatur_15's Weight History
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