Weigh In record (no journal entry) for 27 September 2021
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69.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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331 kcal
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Fat: 11.66g | Prot: 19.60g | Carbs: 64.43g.
Breakfast: Блины из зеленой гречки. more...
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Losing 0.8 kg a Week
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