Weigh In record (no journal entry) for 27 September 2021
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54.1 kg
Lost so far: 9.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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213 kcal
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Fat: 10.24g | Prot: 4.18g | Carbs: 28.06g.
Breakfast: 아몬드 우유, 네이쳐패스 러브크런치 베리. more...
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Gaining 0.3 kg a Week
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