Que c est bon de bien manger
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52.9 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2063 kcal
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Fat: 77.29g | Prot: 146.27g | Carbs: 187.22g.
Breakfast: Amandes, Harry's Extra Moelleux Complet, Banane, Blanc d'Oeuf Cuit, Sojasun Boisson de Soja Calcium + Vitamine D, Café. Lunch: Café, Sojasun Yaourt Nature, d'Aucy Haricots Verts Extra Fins, Leader Price Lentilles, Concombre (Pelé), Carottes Cuites, Puget Huile d'olive Vierge Extra, Charal Bifteck. Dinner: Bjorg Lait Soja Nature, Oreo Oreo, Carrefour Fromage Blanc 0%, Café, Florette Les Carottes Râpées, Florette Choux Fleur, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Carrefour Macédoine de Légumes, Charcuterie de Dinde ou Blanc de Poulet, Oeuf. Snacks/Other: Sojasun Boisson de Soja Calcium + Vitamine D, Café, Pomme. more...
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2297 kcal
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Exercise:
Volleyball - 45 minutes, Tennis - 30 minutes, Sitting - 5 hours, Walking (moderate) - 5/kph - 1 hour, Bicycling (fast) - 24/kph - 20 minutes, Sleeping - 7 hours, Resting - 8 hours and 25 minutes, Weight Training (moderate) - 1 hour. more...
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steady weight
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vanvan06400's Weight History
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