Weigh In record (no journal entry) for 26 September 2021
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57.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1173 kcal
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Fat: 55.38g | Prot: 31.94g | Carbs: 135.78g.
Breakfast: Snickers Mini, Evercrisp Choco Cracs. Lunch: Alcachofas Cocidas (Frescas), Notco Not Mayo Garlic, Felipe Didier Empanadas de Espinaca Queso. Snacks/Other: Dole Zanahoria Baby, Oreo Galletas Oreo, Snickers Mini, Yogen Fruz Helado. more...
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Losing 1.4 kg a Week
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