oliviagordonben's Journal, 26 Jul 14

Weigh In record (no journal entry) for 26 July 2014
78.6 kg Lost so far: 0.4 kg.    Still to go: 14.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2014:
1076 kcal Fat: 28.58g | Prot: 62.02g | Carbs: 135.09g.   Lunch: Gervais Hüttenkäse, Vinegar and Salt Sweet Potato Wedges. Dinner: Gurke (mit Schale), Gemischte Blattsalate, Junge Frühlingszwiebeln, Sardinen in Öl (Konserviert). Snacks/Other: Philadelphia Balance Feta & Gurke, Harry Das Volle Korn Schinken, Beckers Bester Rhabarber Nektar. more...
1915 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


oliviagordonben's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.