Weigh In record (no journal entry) for 26 September 2021
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100.6 kg
Lost so far: 10.5 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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970 kcal
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Fat: 56.27g | Prot: 84.54g | Carbs: 27.33g.
Lunch: Brie Cheese , Beef Top Round (Trimmed to 1/8" Fat) . Dinner: Gold Emblem Chocolate Chip Macadamia Nut Cookies. more...
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Losing 2.5 kg a Week
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Leafdragons's Weight History
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