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constância!!
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122.3 kg
Lost so far: 52.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1599 kcal
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Fat: 43.63g | Prot: 154.01g | Carbs: 143.29g.
Breakfast: Max Titanium Hórus, Profit Whey Isolate Protein Mix, Italac Leite Desnatado, Banana Prata. Lunch: Imperador Creme de Pimenta, Heinz Ketchup Jalapeño, Carne do Peito de Frango (Assado, Cozido), Batata Inglesa Cozida, Manteiga (com Sal). Snacks/Other: Burger King Whopper. more...
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Losing 1.4 kg a Week
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victorsoares silva's Weight History
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